Acupuncture in menopause

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Acupuncture has proven to be extremely effective as an alternative therapy for menopausal symptoms. The painless needling prevents overreactions in the system and at the […]

Counter hot flashes naturally

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Hot flashes are one of the most common symptoms that can occur during menopause. Most women find them extremely unpleasant, because they can develop both […]

Fennel helps during menopause

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Fennel can relieve the typical discomforts of menopause – announces the North American Menopause Society. Fennel is a plant that has many uses: as a […]

Exhaustion due to stress

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Stress is a significant contributor to chronic fatigue syndrome, as prolonged stress contributes to adrenal exhaustion. The adrenal glands help the body cope with dangerous […]