admin A round-up of the Top 10 Lululemon Dupes from CRZ Yoga. Discover affordable alternatives to Lululemon that you’ll LOVE! Are you a fan of Lululemon’s high-quality athletic wear but hesitant about the hefty price tags? If so, you’re not alone. Many fitness enthusiasts seek the same style and performance without breaking the bank. Enter … Read more
We’ve all been there: fuming after a bad driver cuts you off, frustrated by a work deadline, or boiling over at a family disagreement. Anger is a normal human emotion, a primal response to perceived threats or injustices. However, what many people don’t realise is that frequent or intense anger can have a significant … Read more
Exercising after age 60 can do more than build your muscles and stamina – it can help strengthen your bones, too! As we age, activities that build bones and the muscles that support them become even more important, especially if you’ve been diagnosed with osteoporosis after experiencing symptoms. Throughout your life, your bones are … Read more
We’re all conscious of the dark bags under our eyes. And to treat them, we explore the web, try a hundred eye creams, use home remedies, only to be disappointed because we can’t get rid of them completely. Speaking facts here, dark circles can only be faded, you cannot make them disappear. While dark circles … Read more
A healthy recipe for homemade high-protein copycat brownie batter Crumbl cookies! Save money and make your favorite Crumbl cookies at home. Are you ready Crumbl cookies without the priciness? If you’re a fan of the irresistible Brownie Batter Crumbl Cookie but want a healthier version with no added sugar and a boost of protein, look … Read more
The fitness equation has changed. Long gone are the days when people believed that running for hours could burn fat. Now strength training has replaced the element in the equation. Turns out, it is more effective than trying crash diets and indulging in a long duration of cardiovascular exercises. All because muscles are more … Read more
If you’re new to the world of nail polish and have come across some thick or clumpy nail polish, don’t worry! We’re here to help you understand the problem and how to fix it. Here’s a simple explanation to identify the issue and some guidance on thinning out your nail polish. First, identify the … Read more
Pregnancy is no doubt a beautiful journey but with hassles. The body goes through numerous changes during this time to prepare for the birth of your baby. And when the time to deliver the baby, you must choose between a natural birth and a C-section. While it’s not a choice for most women, it … Read more
It’s that time of the year. It’s pouring down. And if you’re someone who loves monsoon, we’re certain you love the smell of pouring rain, the breezy winds caressing your face, and the refreshing vibes of the season. As much as there is a plethora of reasons to love monsoons, there is also a fear. … Read more
A recipe for the BEST EVER almond flour protein pancakes! High in protein, grain-free, healthy, and NO added sugar. Looking for a nutritious breakfast that’s also incredibly satisfying? These protein-packed almond flour pancakes are not only fluffy and delicious but also gluten-free and loaded with wholesome ingredients. With the added boost of protein powder, … Read more