Back pain: what to do?

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Back pain is widespread. The treatment options of conventional medicine are not very satisfactory. So what can be done? Fortunately, depending on the cause of […]

Asparagus bread salad

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Cut the bread into very thin slices. Place on a rack and toast in a hot oven at 220 degrees (convection oven 200 degrees) on […]

Italian bread salad

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Great for grilling Put some olive oil in a pan with a sprig of rosemary and let it get hot. Roughly slice the salami and […]

KFC Coleslaw

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Tastes the same as Kentucky Fried Chicken Cut white cabbage, carrot and onion into fine and very thin strips about 2.5 inches long, either by […]

Red lentil salad with beet

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Vegetarian Heat 1 tablespoon of oil in a saucepan and sauté the lentils with cumin and curry. Deglaze with the broth and simmer for about […]

Green smoothie

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Everyone knows about smoothies by now, but what about a green one? Green smoothies are trending and now there is something for everyone, even vegetable […]

Strawberry – Smoothie

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Wash and hull the strawberries, cut them in half and put them in a blender. Add powdered sugar, yogurt and cream and blend well until […]